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I am so passionate about sharing experiences that will help you grow and develop in your mind-set, but also in your lifestyle. Leaving you feeling happy, confident and excited for what actions you can take next.

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I dedicate a lot of time to my own self-development and believe this is key for a positive, happy mind-set, as it allows quality time and space to focus on and listen to what our mind and body need. 

I hope you enjoy the articles and topics I will cover from; book reviews, events I have attended, interviews with amazing people, retreat reviews, tools and techniques, hands on experiences – the works! I hope to see you back here on a regular basis for the new content I will share.

his page is all about adding knowledge and positivity to your life. We impact others by living our best life and nurturing our emotions and mind. 

21 Sep 2018

BIG QUESTION! 

Women always ask me - when should I take the leap? When should I invest? 

What if I don't make the money back? If the business isn't a good idea?

I want to break down the 3 biggest signs you need to look for, listen to and acknowledge and why these tell you...

21 Sep 2018

This is how my day has started today and I just HAD to write an insight all about it! 

It isn't even 10am yet but I am just so excited.

I have an appointment this afternoon, which meant that I would be in London anyway, so I decided to come into London early and work fro...

14 Sep 2018

The hardest thing about starting again, growing a business, deciding to do something new and take a risk - is seeing other people doing what you aspire to do and seem to have it 'all figured out' and 'everything just working out' and THAT can stop you in your tracks be...

14 Sep 2018

No matter how much you try, circumstances cannot be controlled and things go wrong. 

Things happen out of your control and sometimes bad things happen when you just 'can't take anymore.'

Here is my survival list for THOSE moments. 

1. Know you cannot control everything

Thi...

10 Sep 2018

This isn't easy - but it is VITAL. 

Vital for your own self-development. Vital for your business and career. Vital for your relationships. Vital for your inner happiness. 

Embodying a success mindset does not mean you are focussed on winning, rewards and money - thats no...

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